starting your therapy journey

Starting a therapy journey is about taking a meaningful step toward self-discovery, healing, and personal growth. At Selah North, we provide a compassionate and supportive environment where you can pause, reflect, and gain deeper insight into your life. Our approach is grounded in creating a safe space for you to explore your challenges, take a breath, and make positive changes. Whether you are navigating work-related stress, seeking support through life transitions, or looking to enhance your overall well-being, our goal is to walk alongside you, helping you uncover inner strength and move toward a more fulfilling life.

Perinatal Mental Health

Forms of Payment

Health Insurance

Selah North accepts the following insurance providers: Blue Cross Blue Shield, HealthPartners, UCare, Medica, UMR, and UnitedHealthCare.

We encourage all potential clients to call the number on the back of your insurance card to learn more about your mental health benefits.

Private Pay

We welcome private pay clients. Our initial visit fee is $200.00, with subsequent visits costing $150.00

Employee sponsored coaching

Some clients access Parental Leave Coaching through their employer’s benefits package. If your organziation offers coaching, wellness stipends, or professinal development funds, Selah North may be an eligible provider.

Don't let this darkness fool you,
All lights turned off can be turned on…

Noah Kahan - “Call Your Mom”