About us
It all began with an idea.
My business began with a simple yet powerful idea: to create a career that offered balance, well-being, and true work-life integration. After years of navigating the demands of traditional work environments, I realized that a more holistic approach to career and life was essential for long-term success and fulfillment. This realization led me to start my own practice, where I could support others in finding that same balance. By focusing on mental health, parental leave coaching, and workplace well-being, my goal is to help others thrive in both their personal and professional lives.
My work centers around helping the “helpers” of the world by offering them a place to pause and reflect on their lives and help them to discover their inner voice to help clients decrease suffering and increase personal satisfaction.
MaKenzie Johnson
Owner & Psychotherapist
LPCC
Licensed Professional Clinical Counselor MN Board of Behavioral Health
PMH-C
Perinatal Mental Health Certified
Specialized training to support individuals experiencing mental health challenges during pregnancy, postpartum, and beyond.
EMDR trained
Eye Movement Desensitization and Reprocessing
An evidence-based therapy that helps individuals process and heal from traumatic experiences. I also specialize in RTEP (Recent Traumatic Event Protocol), a structured EMDR protocol designed to support individuals in the early aftermath of a traumatic incident, helping to reduce distress and prevent long-term symptoms.
RETAIN PArental leave coach
Trained to support expecting and new parents, as well as their employers, in navigating the transition to working parenthood.
our location
Selah North is located in the Lonsdale Building, which is located on the corner of Superior Street and 3rd Ave West in downtown Duluth. We share a lobby with the Alworth Building and are accessible by bus, car, or skywalk.